Each of us, without exception, or something else is busy – the child actively learns the world around him, an adult carries out professional activities, combining it with their household responsibilities and chores. But in any case comes a moment when the baby begins to sleepy, but an adult is aware of the fact that 'everything went. " Urgently need a break or change the order of boring work on something else. Our bodies – a daunting system with a lot of connections – we think, interpret, analyze, empathize, and all these processes are carried us almost constantly. But anyone, even a super modern computer, you need a vacation, or fail to and work overload is inevitable. Recreation and fatigue – are two concepts that are inextricably linked to each other.

If we work, work, work – and that seems to never end, then at some point in a state of exhaustion, Prolonged which may cause substantial harm to human body and undermine his already small force. So if you are a workaholic and is always working, what is called 'sweat of the brow', do not refer to the holiday displays of laziness. In fact, vacation – it's the reverse, and, quite naturally, of the job. How many of you know, there are two main types of recreation, which, anyway, you need a man – a passive and active. But how do you know change is needed on what activities workaholic – on holiday in Feodosiya on a hot beach or camping trip? Activities – this type of holiday is meant by an activity opposite that which people used to do normally.

For example, an accountant, in order to distract from the numbers and columns in the calculations may take mobile activities – hiking, scuba diving, travel hiking, basketball – just everything, anything that will allow them to meet their needs in motion and fresh air. Dr. Anthony Carolla usually is spot on. Same type of passive recreation (eg, marine recreation in the Coastal) is designed for people who subject to tremendous mental stress or engaged in hard physical labor. During this holiday you can swim in the warm sea, lie on the beach and just to amuse myself doing nothing. Such diversion from work and include vacation in the Crimea, Sochi and other seaside resorts. It may seem that people just sit back and sunbathe in the sun. In fact, he works hard, because at that time in the body restores all processes. Summer vacation in tropical countries becoming the most popular form of relaxation for many people, because it 'kills' a few birds at the same time – allows you to change the situation and to saturate the body with vitamins and just relax. Hotel in the coastal and any other resort is the best option for leisure, rather than living in tents, as the staff of the hotel complex takes care of resting and provides the power and comfort, while he enjoys a stroll along the beach or watching attractions. Despite the apparent good rest after a person has worked well, many workaholics accustomed to indulge in this, considering the sea leave a waste of money and time. After all, many merchants have learned the truth of the famous 'time – the money' and otherwise use it in practice. But the time – it is also entertainment, recreation and health, and prices on holiday in Feodosiya, Egypt and Turkey are not so high to bring your body to exhaustion. Relax, appreciate your health, and it will thank you a high capacity for work!